Keeping it Simple
Salisbury wellness guru Eva Whipple vows to keep things simple and do the things that bring joy.
Sweet potatoes are root vegetables high in fiber, low in protein. They are an excellent source of the antioxidant beta carotene (our bodies convert it into Vitamin A) and are also rich in Vitamin C and Potassium.
Ingredients
- 4-5 sweet potatoes
- 2 tablespoons extra virgin olive oil
- 3 cloves garlic
- salt to taste
- pepper to taste
Preparation
Chop sweet potatoes. Coat with oil. Press or mince garlic, toss in potatoes and sprinkle with salt and pepper. Bake at 375 degrees for 20-30 minutes (watch for edges crisping.)
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