Pan-Fried Shad Roe with Lemon Parsley Sauce

Shad can be hard to come by in a restaurant, but during the season, plenty of local fish markets will have shad roe in stock, or can easily order it for you from states where the harvest is still legal. It isn’t tricky to cook at home, as long as you treat the roe gently and keep the ingredients simple. This classic Chesapeake recipe for pan-fried shad roe allows the delicate flavor of the roe to shine—and it is one that cooks 100 years ago would have recognized and enjoyed.

By | May 19, 2019

Ingredients

SERVINGS: 1-2 Serving(s)
  • One large set of shad roe (two lobes)
  • 2 tablespoons butter
  • Olive oil
  • 3 large garlic cloves, chopped
  • A handful of chopped curly parsley
  • Maldon sea salt
  • Freshly cracked black pepper
  • ½ lemon

Preparation

Carefully separate the lobes of the shad roe set and season it with sea salt and freshly cracked black pepper on both sides. Set aside. Heat up a cast iron pan over medium heat and add 1 tablespoon of butter and a swirl of olive oil. Make sure that the bottom of the pan is evenly coated. Add the chopped garlic and move it around in the pan with a wooden spatula until it turns golden. Gently lay the shad roe into the pan and let it brown for 3 to 5 minutes on each side. It should feel firm, like a medium cooked steak. Set on a plate.

Lower the heat and add the remaining tablespoon of butter to the pan with the chopped parsley until it has softened and mixed well with the garlic bits in the pan. Squeeze in the lemon juice to loosen it into a sauce. Add a little bit more butter or olive oil, if necessary. Taste and adjust the flavor. Capers can be added to taste if preferred. Spoon the sauce over the shad roe.

Serve with a side of smoked bacon and a bottle of crisp white wine. A freshly tossed salad with a lemon-vinaigrette provides a nice textural and taste contrast to the richness of the shad roe.

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Ingredients

SERVINGS: 1-2 Serving(s)
  • One large set of shad roe (two lobes)
  • 2 tablespoons butter
  • Olive oil
  • 3 large garlic cloves, chopped
  • A handful of chopped curly parsley
  • Maldon sea salt
  • Freshly cracked black pepper
  • ½ lemon
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